This group is being created to explore techniques, meditation and sharing around the theme of 'becoming a full human being' and/or 'inviting in all parts of ourselves'. The material we'll be discussing and experiencing  will use buddhist ideas such as impermanence, the nature of our minds/thoughts and learning to notice our body and sensations in a new way.  

We will create a safe space to share as much/as little as one wishes, with the agreement we are not there to 'fix' each other.  The act of listening and speaking in this way can create a valuable experience to learn more about ourselves and each other and to establish a sense of community.

I look forward to having you join this group. BY DONATION

Please contact Michael Cruickshnaks to register or if you have questions:  mjcruickshanks@gmail.com  250-644-9620